"...I am proud to call Joey my coach and beyond grateful for his knowledge and support! Thank you Joey, for helping my reach my dreams."
“…We've managed to cut weight and put up numbers I never thought I could ever reach; Joey believed in me throughout every milestone, every weight class I've ever been in, and he's believed in me through my toughest times…”
“…Over time, he has completely reshaped my mindset towards training, transforming my doubts and overthinking into unwavering confidence…”
“…What you have done in the community is felt by the individuals that live it in real life. Love you brother!!! I’m a better man having come across Joseph Franzo.”
“…But one thing is for certain is Joey will give you the best road map to that progress. He will become your friend that supports you and pushes you to grow and succeed more than others…”
“…Joey has been not only an incredible coach, but a talented mentor as well. He is consistently available for communication and does not hesitate to tackle complicated questions,…”
“…In less than a year, Joey has completely revolutionized my strength, knowledge of the sport, and all aspects of training and recovery…”
“Joey is the epitome of what it means to be a good coach. In the last 2.5 years under his wing, I’ve learned that he will always put his athletes before himself, provides the most effective communication, and has very clear ideas on training methodology...”
“…In a little over a year with Joey I have added almost 100kg on my total from 647.5kg @ 83kg to 742.5kg @83kg and we are showing no signs of slowing down. I am hitting numbers I use to dream of and achieving numbers that I never thought were humanly possible. It is easy for me to say that choosing Joey as my Coach is one of the best decisions of my life…
“…Training sessions became enjoyable and I feel productive when I step out of the Gym under Joey's programming. The pressure and anxiety of preparing for competitions turned into confidence and strength under his guidance. Joey wants every person who works with him to become the best version of themselves; I was a good lifter on my own, but with Joey -- I became a great lifter…”
“Last year, I reached a point in my powerlifting career where I knew I wanted to take my training to the next level and I knew in order to do so I needed a coach who could push me and help me reach my goals. I’ve been with Joey for about a year now, and with his help I’ve been able to not just meet my goals, but to exceed my own expectations. With his help, I was able to have my perfect meet at Collegiate Nationals 2018…
“I saw Joey at my first meet and remember being extremely impressed by how he handled his athlete and made perfect attempt selections. Fast forward to six months later and he was also at my second meet doing the same thing. I finally decided to reach out to him and my only regret is not reaching out sooner. Joey completely transformed the way I train…
“To say Joey has been a great coach is a terrible understatement: Joey has changed my life. I decided to hire him in November of 2015 because I saw his calculated training methods, humble words and client success. Since then, he has not only been a fantastic coach, but a best friend…
“To anyone looking for a coach to help you get to 'Valhalla', Joey Franzo is the guy to go to. With the help of Joey, I went 9/9, totalled 1492 @ only 199lbs, and was runner up at USAPL Raw Nationals by only 5lbs. He taught me how to train effectively using RPE,…
"One thing I've valued the most from working with coach Joey is trusting the process. There are days when prepping for an upcoming meet were I doubt myself on performing well on the platform as a result of "accumulated fatigue…
“…Having the honor to work with Coach Mikey Davis has been such an incredible experience. In 5 months time I have added almost 200lbs to my gym total…”
“…Thanks to his guidance, I am now both a much more efficient as well as confident lifter. If need be, I can always rely on him to make the right calls in training…”
“…Mikey is a very hands on coach and has provided structure & guidance that has allowed me to continue progressing alongside a busy coaching and busy schedule of my own and I wouldn't hesitate to recommend him to any prospective client.”
“…Honestly at first I was iffy about working with someone I knew very few about, but I told myself “if he’s under Joey and has that many years of experience, then he should be good” and I have not regretted it at all.…”
“…At first I was a little hesitant but in literally a couple weeks I trusted him 100% and was confident that I’d be fine, not only because I saw progress instantly but because he explained the reasoning behind each and every movement…”
“…Since I’ve been working with Mikey, he’s coached me through a few injuries and has helped me increase my total by 100+ lbs…”
“…I’ve learned more from him than I expected and achieved way more than I planned…”
“I’ve been training with Will for a whole year now and have made significant progress not only with my numbers, but with having a better understanding of my training as well…”
“I’ve known Will for 3-4 years now and we’ve been friends since then. I always looked up to him because not only is he super strong but, he is a good genuine person, who truly wants to help you…”
"I’d rather be honest than impressive” is a respectable mantra to live by, but with Will as a coach, you can expect to partake in both those facets…”
“…Joey ensured me Will was great, to trust him and so I did. Almost a year later I have no doubt Will was the perfect coach for me, even if I had the choice to switch I would not…”
“Will has by far been the best choice I’ve made when it comes to my coaching and programming…”
“Working with Christian has been nothing but a five-star experience…”
“..I’ve known Christian since March of 2020 and he’s been with me through injury , frustration, heartbreak , success and downfall…”
“…You completely made my technique do 180 in the best ways possible, and your constantly reminding me when I can do better…”
“…Since training under Chris, I have a great sense of confidence knowing that every time I step into the gym, Chris has programmed exactly what I need to progress as fast and safely as possible…”
“…Chris isn’t the coach that’s gunna tell you what you want to hear but what you need to hear….”
“…He has taught me how to deal with the ups and downs of not just powerlifting but life in general, and has over time become a great friend of mine whom I share a fantastic lifter-coach relationship with….
“…There hasn’t been a time that he wasn’t giving 100% to support me or any other lifter on his squad….”
“…This dude is so passionate about lifting AND coaching which has made him a HUGE inspiration and support system for me…”
“My experience in training with Isaac has completely shifted my lens in respect to lifting…”
“Isaac is a great coach, he’s not one of those guys that gives you a program and wishes you the best. He helps you to his best ability, whether it’s form or nutrition…”
“…I’ve only been working with him for a span of 4 months and it’s crazy how close I’ve come to him and the rest of the FLEXX squad...”
“Isaac is the most humble and genuine guy I’ve ever had the pleasure of meeting…”
“…While I am striving to become a stronger me, I also deal with personal issues. Jesus has always been there for me as I went through them…”
“Progress never lies, and my progress with Cam has been monumental…”
“Camden is an awesome coach. From the beginning, he made communication so easy and made me feel super comfortable that I am able to reach out to him for anything, even if it’s for things that are not related to powerlifting…”
“I am very pleased with my coaching and the exceptional level of service provided by Camden. Not only are my lifts improving but with the guidance I have received I am moving with better technique than ever before. This was after already training for powerlifting for 4+ years. The Fexx methodology just plain works.”
“This is my very first go at Powerlifting Coaching. I knew I wanted to be a part of #Flexxtrainingsystems because of the quality of athletes that are a part of this team; that proves that I would be able to train under similar methodologies and level. My expectations were surpassed by my Coach Camden Wilson who has true attention to detail giving me feedback on all my lifts…”
“…One thing that I love about working with Camden is his responsiveness to my training videos and his daily availability to answer any questions I might have. I’m excited to keep working together and to continue to see how much farther we can go with the momentum we’ve built so far."
“…Our collective efforts during the two meets we have worked on together have yielded highly satisfying results, and your support has given me a significant boost in confidence. These two competitions have indeed been the smoothest and most fulfilling experiences in my powerlifting journey thus far…”
“Working with Grant has been one of the best decisions I’ve made regarding my training…”
“Working with Grant has been an overall amazing experience…”
“Working with grant is awesome because the dude clearly knows what he’s doing/talking about…”
“…with only about less than 12 weeks out from a meet he was able to pick me up as an athlete and help refine alot of my sloppy form and technique…
“…understandably I know I can be a little bit too inquisitive at times, and I really appreciate the communication and having my questions answered…”
“Honestly Grant has been a game changer and has gotten me to reach goals that I’ve only dreamed of ever hitting…”
“…She is an inspiration and has a lot of confidence in me as an athlete! She has made me feel like I have valued in the sport of powerlifting!…”
“…I have learned SO much in technical skills from her and really have some "ahah" moments when everything she's taught me just clicks. She not only is very knowledgeable, but friendly and generally a happy, effervescent person…”
“Haley Hunter is the best coach I've ever had, since the day we started the growth I’ve had as a powerlifter mentally and physically is unreal. She gives it her 110% every second as a coach…”
“…She makes sure I’m on top of my recovery work, sleep, food and overall health which are all key components to getting strong…”
“…Haley’s coaching style is the definition of “trust the process” in my opinion. As long as you’re being consistent, putting in the work and trusting in her she’ll get you to where you wanna get to…”
“I began working with Haley close to a year and a half ago, and since then the experience has been filled with success…”
“Delaney Wallace as a coach was a great first experience getting into powerlifting…”
“…Communication with him has been a big key for us to see growth in my lifts. If I have trouble with anything he respond to me quick to address my issues…”
“What I like about Delaney being my coach is he is honest with me and tells me if I overshoot or didn’t keep my technique consistent…”
“…He has helped me through challenges I have faced whether it be mental or physical…”
“…Being in the military is a hard job but Coach has always told me take it day by day and if my body not feeling it then just let him know. He has worked with me when those hard days show up…”
“…He has made me appreciate the sport for what it is and has helped become a stronger lifter…”
“…he’s never failed to give me a solution that feels literally game changing…”